ReNew Massage Therapy

Body, Mind, Spirit

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related.

Perhaps nothing ages us faster, internally and externally, than high stress.

Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety and depression
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help manage & reduce Chronic Pain associated with: 

  • Low-back pain, Fibromyalgia, Arthritis and Migraines 
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
Associated Bodywork & Massage Professionals
© Copyright 2024 ReNew Massage Therapy. All rights reserved.